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Helping myself, while I’m helping others
You already know that I’m a Personal Trainer/Fitness Coach/Wellness Coach, whatever you want to call me. I’m good at my job, I always get great reviews/feedback from my clients, who… Continue reading
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So I went LIVE last week… I was terrified, but I did it.
For those of you who didn’t see it, last week I did a Live video on The Hive I’ve done Live videos on my own page in the past (and… Continue reading
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Happier Fitter Healthier – My Turn! Starting Weigh and Measure
So… I’m doing my programme I promote, for myself. I said yesterday on my Fatty Goes Bye Bye page, I’m fantastic at helping others get to where they want to… Continue reading
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big changes in our household.
The last few months have been a rollercoaster. At the start of November, my hubby had a really dry mouth, and was incredibly thirsty. It hit out of nowhere, and… Continue reading