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Fitter faster stronger
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Time to Make Some Changes?
WHAT’S THE DEFINITION OF INSANITY? Doing the same thing over and over, each time expecting a different result. Is that you? How’s that working out for you? Not great?… Continue reading
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Hello! This is ME!
YOU ONLY GET ONE LIFE, AND IT’S SHORT, SO TAKE IT BY THE BALLS…. (Life may be short, but this post is not. I do have a point, though. Please… Continue reading
/ Advice, Exercise, Family, Fitness, Fitter faster stronger, Happier Fitter Healthier, Health, Healthy, Help, Illness, Lifestyle, Motivation, Personal Trainer, Positive Thinking, Wellbeing, Work With Me
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ANNOUNCING MY LATEST ONLINE TRAINING PROGRAMME!!
Are you training for a sporting event in 2018? Building your strength/fitness for summer sport? Maybe you want to take your exercise and fitness to the next level, and need… Continue reading
/ Exercise, Fitness, Fitter faster stronger, Health, Healthy, Lifestyle, Motivation, Move, Personal Trainer, Running, Wellbeing, Work With Me