My focus this year has been on getting stronger and healthier, as well as happier. Of course I still have a weight loss goal, and when I reach that goal, I will still be over the moon, BUT I am working more on fitness, and getting stronger.
That said. Today I did my measurements, to compare to the start of the year. Only a few kg down, and exercise only recently stepped up, so I’m pretty happy, as things are improving faster and faster now.
07/01/2016 29/08/16
Bust 114cm 111cm
Waist 101cm 92cm
Belly Button 115cm 108cm
Butt 122cm 120cm
Upper Thigh 71cm 70.5cm
Upper Arm 36cm 35.5cm
07/01/2016 29/08/16
Bust 114cm 111cm
Waist 101cm 92cm
Belly Button 115cm 108cm
Butt 122cm 120cm
Upper Thigh 71cm 70.5cm
Upper Arm 36cm 35.5cm
I’m happy. I’m happier, though, that I’m getting so much stronger. I’ve really upped my resistance training, particularly lower body. More lunges, squats, ab work. My core REALLY needs strengthening, long standing back problems and 2 C Sections, I never rebuilt my strength. Things are changing, getting better, stronger!