Home / Posts tagged 'happier healthier fitter'
Post Tagged with: "happier healthier fitter"
-
Is now a good time? If not now, when?
Every time a new round of Happier Healthier Fitter rolls around, I chat with ladies who are so keen to join. To start to make the changes that could overhaul their WHOLE LIVES.
They want to start. They know they need to put some time and effort into themselves. To put themselves first for once.
But you know what the most common reason for not jumping in is?/ Advice, Happier Fitter Healthier, Healthy, Lifestyle, Motivation, Personal Trainer, Wellbeing, Work With Me
-
That whole “self love” gig…
Self Love. Body Confidence. Body Positive. It’s a bit of a touchy subject, huh? I hated myself until not that long ago. Hated my body, hated my mind. Hated what… Continue reading
/ Advice, Exercise, Family, Fitness, Happier Fitter Healthier, Health, Healthy, Kid Stuff, Lifestyle, Motivation, Personal Trainer, Positive Thinking, Wellbeing, Work With Me
-
A little rant on the quest for a “bikini body”
Last week I got a bit ranty. Wanna watch the Facebook video I did on this last week, instead of do the reading thing? You can click here – https://www.facebook.com/MisFitNZ/videos/495852984214157/ So,… Continue reading
/ Advice, Exercise, Happier Fitter Healthier, Health, Healthy, Help, Lifestyle, Motivation, Move, Wellbeing, Work With Me